In June 2025, Croatian freediver Vitomir Maričić achieved something that amazed the world. He set a new world record by holding his breath underwater for 29 minutes and 3 seconds.
The attempt took place in a pool only 3 meters deep, yet the challenge was extraordinary. With this, Maričić broke the previous record by more than 5 minutes, setting a new benchmark in the world of freediving.
Freediving is a sport that requires incredible discipline, both physically and mentally. Divers train for years to increase their lung capacity, slow down the use of oxygen, and fight the body’s natural urge to breathe.
Such training involves not only building strength but also mastering the art of staying calm under pressure. Even the smallest distraction or stress can use up precious oxygen, so freedivers learn to remain completely relaxed.
For this world record, Maričić followed a strict preparation routine. Before starting the dive, he breathed pure oxygen for 10 minutes.
This process allowed him to store extra oxygen in his body, giving him more time underwater. While the method is standard for record attempts, it still requires perfect focus and determination to push the limits of human endurance.
His success has been celebrated worldwide, as it shows the amazing capabilities of the human body when combined with training and resilience.
Many experts see Maričić’s achievement as proof of what can be accomplished with discipline, patience, and a calm mind. This new record not only inspires athletes but also highlights how humans can go beyond what once seemed impossible.
